Our lives are inundated with things we need to do. Attempting to keep pace with the many demands on our time can feel overwhelming and lead to burnout. Studies show that over 40% of what we do each day is an established habit. This includes how we spend our time, good or bad. It is possible to reshape our habits and spend our time being present in life while being even more productive.
Individual time management coaching is proven to be the most effective way to help clients accomplish long-term, genuine work-life balance through habit reformation, education, and accountability.
Personal Coaching can shift our lives from overwhelmed to organized.
First Fold Coaching Program
The journey of a thousand miles begins with a single step.
This is the ideal starting point for all coaching customers. We evaluate where you currently are and determine a plan to bring you to where you would like to be.
Short-term and ongoing coaching are available in a face-to-face or virtual setting. During coaching sessions we spend time creating specific solutions to your specific problems and putting plans in place for you to live a life of balance. Within Origami Day coaching sessions, clients may experience:
- Goal Setting with Metrics
- Weekly/Monthly Template Creation
- Action Plan for Habits, Work Flows, & Processes
- Accountability Support
- Measurable increase in work-life balance within 4 weeks.
Contact us to begin shaping your time with personalized coaching.