Tip Library

4 Steps for an Effective Year

This year, I did things a little differently when it came to annual planning. I deeply considered my life, my time, and my goals. I realized my business is about to...

4 Steps for an Effective Year

This year, I did things a little differently when it came to annual planning. I deeply considered my life, my time, and my goals. I realized my business is about to...

The Act of Cognitive Reframing

In psychology, there is a method known as “cognitive reframing,” which assists people in changing the way they view negative scenarios and themselves. Reframing is often successful, as it takes...

The Act of Cognitive Reframing

In psychology, there is a method known as “cognitive reframing,” which assists people in changing the way they view negative scenarios and themselves. Reframing is often successful, as it takes...

Reach Resolutions with SMART Goals

Setting goals is something vitally important to fostering growth in our lives and careers. However, effective goals are very different than stating a hope or intention. 

Reach Resolutions with SMART Goals

Setting goals is something vitally important to fostering growth in our lives and careers. However, effective goals are very different than stating a hope or intention. 

Time Management Tip: Flowtime Technique

I was recently sent an article on the Flowtime Technique. This technique is a lot like the Pomodoro technique with a few exceptions. A typical Pomodoro cycle consists of four, twenty-five minute work segments broken...

Time Management Tip: Flowtime Technique

I was recently sent an article on the Flowtime Technique. This technique is a lot like the Pomodoro technique with a few exceptions. A typical Pomodoro cycle consists of four, twenty-five minute work segments broken...

Too Busy for a Break?

Raise your hand if you have been told that you need to take a break and your immediate thought was “I don’t have time for a break!” I have been there...

Too Busy for a Break?

Raise your hand if you have been told that you need to take a break and your immediate thought was “I don’t have time for a break!” I have been there...

Setting Boundaries in the Workplace

Setting boundaries in your workplace is one of the most important steps you, as an employee or employer, can take in retaining satisfaction and performance.

Setting Boundaries in the Workplace

Setting boundaries in your workplace is one of the most important steps you, as an employee or employer, can take in retaining satisfaction and performance.